

Muscular Therapy
b. bibi ali : tug wilson
©Muscular Therapy Ltd.2010
Direct Trauma
The types of injuries sustained through direct trauma are usually from direct impact and are often visibly identifiable, below are some examples of injuries sustained from direct trauma
* Sprain
* Strain
* Rupture
* Dislocation
* Deformity
* Bruising
* Swelling
* Inflammation
* Or even through surgical intervention
Indirect Trauma
The types of injuries which are sustained through indirect trauma are usually not visible to the naked eye’
Below are some examples of injuries sustained from indirect trauma.
* Poor posture
* Poor breathing technique (this will result in reduced levels of oxygen circulating around the body.
* Malnutrition
* Dehydration
* Muscular fatigue
* Or just simply day to day stress (physical, environmental, psychological or emotional)