




Breathing......
Breathing is something that we give very little thought to in every day life and
the many varied activities we perform -
Breathing is a process whereby the lungs provide oxygen for our heart to keep us active, healthy and most importantly....”ALIVE!”
Unless you are a patient suffering from any form of respiratory condition (Chronic obstructive airway disease, asthma etc) or you are a healthcare professional, how often do you stop to think and appreciate all the effort put together by the body to enable us to perform respiration?
Did you now that there are a total of approximately 14 different skeletal muscle
groups that contribute towards the achievement of anterio -
So, however, whenever and wherever -